positive & present

i’m continuing to focus on my instagram challenge, but today’s cards were so fascinating that they deserve a deeper dive.

day 17: where should i focus more on the present?

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the six of wands, a card of victory, escape, and release. this card appeared just last week to represent my personal intentions, and really spoke to me of hope. sometimes it takes a long time to untangle ourselves from the darkness, but that patience and perseverance will ultimately help us free ourselves from whatever we’re trapped in. my mess of wands is this persistent depression, a smothering of my inner fire that i cannot seem to reignite. the dark chaos below her brilliant wings reveals no easy paths through, no obvious tunnels or beams of light to follow out. the butterfly had to make her own way, and i imagine it was painful and difficult and frustrating at various moments. but this card is her triumph, blasting free and soaring up and out on her beautiful wings.

this fight is still my present, and it’s easy to lose in the hazy struggle of every day life. just getting dressed, doing my job, caring for my dog and my husband, staying in touch with friends feels like too much – i also have to fight off these miserable tangled shadows?

yes, the cards whisper. keep fighting.

day 18: what can use a more positive view?

the ten of wands, a card of heavy burdens, overload, giving up, too much of a good thing. all those brilliant burning fires have exhausted themselves, run out of fuel, been smothered by too many other wands, and everything has been extinguished. all that’s left IMG_0312is a pile of leftovers, energy that has burned out. this card was my weakness for the month of september, and has been challenging me this month.

feeling so drained of fire, utterly exhausted, and having lost passion and light and interest in even the most basic of activities – it’s miserable. and it’s hard to find positivity in such a dark and discouraging card, one that seems to reflect my mental state over the past three weeks. but saying yes to everything, smiling and acting like everything is fine, all to try and force my way out of depression – that isn’t the answer. i have to remember to find joy in one thing at a time, to relish those little victories, to focus on what’s positive in my life rather than letting myself drown in all the negatives. having opportunities is wonderful, but saying yes to every single thing is not.

i had a conversation the other day about wishes, and giving up mental illness and challenges if we could. and while my idiopathic insomnia and major depressive disorder are not characteristics that i love or enjoy, they are such massive parts of me and my life that it’s hard to imagine who i would be without them. if i slept normally, would i be more positive, more energetic, more friendly? if i didn’t deal with depressive episodes several times a year would i be more popular, more optimistic, more spontaneous? it’s impossible for me to know. and while the idea of not having insomnia or depression is certainly appealing, i’m not sure i would want to lose them both – because i don’t know who i would become. what if gaining hours of regular, uninterrupted sleep impacted my creativity? what if not descending into the shadows and darkness made me less sensitive to moods, and damaged my intuition? would those losses be worth it?

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both of these cards remind me that for better or worse, i am who i am. this dark depression, these murky shadows, the tangled branches and twisted thoughts and difficult struggles are all part of me. but fighting through it, trying to find those bits of light, pushing through all the pain and hurt and this aching, overwhelming sadness to eventually find freedom and space and room to breathe? that’s part of me, too. and staying engaged in that fight, finding one wand to wield rather than just burning them all to ashes, and remembering that i’ll escape eventually, are lessons worth repeating.

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